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Federal Government Employee Salary in Poughkeepsie, NY — 2026 Guide

Estimated salaries are adjusted for Poughkeepsie's cost of living (index: 120). National data from BLS OEWS 2024; city adjustments reflect local market conditions.

Federal Government Employee Salary in Poughkeepsie — Key Numbers

$116,400
Median Salary
$76,800
25th Percentile
$162,000
75th Percentile
$210,000
90th Percentile
National median (Federal Government Employee)$97,000
vs. National median+20.0%
Poughkeepsie median household income$72,400
vs. City household income+60.8%

Cost of Living in Poughkeepsie

Cost of Living Index
120(100 = avg)
Median Monthly Rent$1,700/mo
Rent-to-Income Ratio17.5%
Annual rent cost$20,400
Median Home Price$350,000
Home Price / Salary3.0×
20% Down Payment$70,000
Years to save (20% rate)3.0 yrs

Rent-to-income below 28% is considered affordable; above 35% is cost-burdened. Home price multiple below 3× is affordable; above 5× is expensive by traditional guidelines.

Job Market in Poughkeepsie

4.1%
Unemployment Rate
680,000
Metro Population
32 min
Avg Commute
38
Median Age

Poughkeepsie has a metro population of 680,000, offering a sizeable job market with strong opportunities across key sectors. The 4.1% unemployment rate is near the national average.

Financial Calculators for Poughkeepsie

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Cost of Living — Poughkeepsie
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Federal Government Employee Salary in New York
Statewide salary breakdown

Other Professions in Poughkeepsie

Physician$275,160Chief Executive Officer$252,000Dentist$210,612IT Manager$203,412Marketing Manager$189,144Lawyer$174,912

Federal Government Employee Salary — Other New York Cities

New York, NY$181,390Buffalo, NY$85,360Rochester, NY$83,420Albany, NY$92,150Syracuse, NY$83,420

Frequently Asked Questions

How much does a Federal Government Employee make in Poughkeepsie, NY?

The estimated median salary for a Federal Government Employee in Poughkeepsie is $116,400 per year (2026). This is derived from the national BLS median of $97,000 adjusted by Poughkeepsie's cost of living index (120). The typical salary range runs from $76,800 (25th percentile) to $162,000 (75th percentile), with top earners reaching $210,000.

Is Poughkeepsie affordable for a Federal Government Employee?

On a $116,400 annual salary, a Federal Government Employee in Poughkeepsie would spend approximately 17.5% of gross monthly income on median rent ($1,700/month). This is well within the 28% affordability threshold, making Poughkeepsie relatively affordable for this profession. The median home price of $350,000 is 3.0× the annual salary.

How does a Federal Government Employee's salary compare to Poughkeepsie's overall income?

Poughkeepsie's median household income is $72,400. A Federal Government Employee earning the city-adjusted median of $116,400 earns 60.8% more than the typical Poughkeepsie household — placing them solidly in the middle-to-upper income tier for the city.

Explore More Salary Data

Federal Government Employee — NationalFederal Government Employee in New YorkAll Salary Guides

Salary data from U.S. Bureau of Labor Statistics (BLS) OEWS, 2024 release. City salary estimates adjusted by cost of living index. City data from Census Bureau, BLS, Zillow, and ApartmentAdvisor (2024–2025). Last updated: March 2026.