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Cost of Living: Memphis, TN vs New Orleans, LA

Wondering how far your dollar stretches in Memphis compared to New Orleans? Below we break down housing costs, rent, taxes, income, and quality of life using 2026 data so you can make an informed relocation or remote-work decision. Every number is computed from Census, BLS, and Zillow data specific to these two metro areas.

TL;DR

Memphis cost-of-living index is 84 vs 96 for New Orleans (US = 100). Median home: $195,000 vs $245,000. Median rent: $908/mo vs $1,271/mo.

Source: Census ACS · Zillow ZHVI/ZORI · BEA RPP, 2026

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New Orleans is 14.3% more expensive than Memphis
COL Index: Memphis 84 vs New Orleans 96 (national avg = 100)
Written by Jere Salmisto, Founder & Quantitative Systems Builder, CalcFi·Reviewed by CalcFi Editorial·Last reviewed 2026-04-19

Memphis vs New Orleans — At a Glance

MemphisMetricNew OrleansDifference
84Cost of Living Index96+14.3%
$195,000Median Home Price$245,000+25.6%
$908Median Monthly Rent$1,271+40.0%
$50,200Median Household Income$52,000+3.6%
0.7%Property Tax Rate0.5%-20.3%
5.4%Unemployment Rate5.4%+0.0%
24 minAverage Commute27 min+12.5%
35.4Median Age38.1+7.6%
1,360,000Metro Population1,290,000-5.1%

Data sourced from Census Bureau, BLS, Zillow, and ApartmentAdvisor (2024-2025). COL Index: 100 = national average.

Housing Comparison: Memphis vs New Orleans

Monthly mortgage assumes 6.5% interest, 30-year fixed, 20.0%down payment. PITI includes principal, interest, property tax, and homeowner's insurance.

Memphis

Median Home Price$195,000
Down Payment (20.0%)$39,000
Loan Amount$156,000
Principal & Interest$986/mo
Property Tax$112/mo
Insurance$57/mo
Monthly PITI$1,155/mo

New Orleans

Median Home Price$245,000
Down Payment (20.0%)$49,000
Loan Amount$196,000
Principal & Interest$1,239/mo
Property Tax$112/mo
Insurance$71/mo
Monthly PITI$1,423/mo

Rent & Affordability Ratios

Median Monthly Rent$908 vs $1,271 (+$363/mo)
Annual Rent Difference$4,356/yr more in New Orleans
Home Price-to-Income Ratio3.9x (Memphis) vs 4.7x (New Orleans)
Years to Save 20% Down (15% savings rate)5.2 yrs (Memphis) vs 6.3 yrs (New Orleans)

Buying a home in Memphis costs $1,155/month (PITI) compared to $1,423/month in New Orleans — a difference of $268/month or $3,216/year. The price-to-income ratio is 3.9x in Memphis versus 4.7x in New Orleans, suggesting Memphis is relatively more affordable for homebuyers relative to local incomes. At a 15% savings rate, it takes 5.2 years to save a down payment in Memphis compared to 6.3 years in New Orleans.

Tax Comparison: Memphis vs New Orleans

Estimated on each city's median household income, single filer, standard deduction, 2025 rates.

Tax CategoryMemphisNew Orleans
Gross Income$50,200$52,000
State Income TaxNone$1,185
Federal Income Tax$3,895$4,111
FICA (SS + Medicare)$3,840$3,978
Property Tax (on median home)$1,346/yr$1,348/yr
State Sales Tax Rate7.0%4.5%
Total Tax Burden$7,735 (15.4%)$9,274 (17.8%)
Take-Home Pay$42,465$42,726

Tennessee has no state income tax, giving Memphis residents a significant tax advantage. On median household income, total taxes (federal + state + FICA) come to $7,735 in Memphis (15.4% effective) versus $9,274 in New Orleans (17.8% effective). After taxes, take-home pay is $42,465 in Memphis and $42,726 in New Orleans. Property taxes add $1,346/year on the median Memphis home versus $1,348/year in New Orleans.

Salary Equivalence: What Your Income Is Worth

A $50,200 salary in Memphis equals
$57,371
in New Orleans
A $52,000 salary in New Orleans equals
$45,500
in Memphis

These figures adjust for cost of living using the formula: adjusted = salary × (COL_destination / COL_origin). If you earn $50,200 in Memphis (COL 84) and relocate to New Orleans (COL 96), you would need $57,371 to maintain the same purchasing power. This means you would need a raise of $7,171 to maintain the same standard of living in New Orleans.

Quality of Life: Memphis vs New Orleans

Average Commute
24 min
Memphis
27 min
New Orleans
3 min shorter in Memphis
Unemployment Rate
5.4%
Memphis
5.4%
New Orleans
Same
Metro Population
1.4M
Memphis
1.3M
New Orleans
Memphis is 1.1x larger

Beyond costs, quality of life matters. The average commute in Memphis is 24 minutes versus 27 minutes in New Orleans, a difference of 3 minutes each way. Both cities have similar unemployment rates around 5.4%. New Orleans skews slightly older with a median age of 38.1 vs 35.4 in Memphis.

Other Cost of Living Comparisons

Memphis vs New YorkCOL 84 vs 187Los Angeles vs MemphisCOL 173 vs 84Chicago vs MemphisCOL 114 vs 84New Orleans vs New YorkCOL 96 vs 187Los Angeles vs New OrleansCOL 173 vs 96Chicago vs New OrleansCOL 114 vs 96

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Frequently Asked Questions

Is Memphis or New Orleans more expensive?

New Orleans is 14.3% more expensive than Memphis overall. New Orleans has a cost of living index of 96 compared to 84 for Memphis (national average = 100). The biggest difference is housing: the median home costs $245,000 in New Orleans vs $195,000 in Memphis.

How much more does housing cost in New Orleans vs Memphis?

The median home price in New Orleans is $245,000, which is $50,000 more than Memphis's median of $195,000. Monthly rent follows a similar pattern: $1,271/month in New Orleans vs $908/month in Memphis, a difference of $363/month or $4,356/year.

What salary do I need in New Orleans to match my Memphis income?

To maintain the same standard of living, a $50,200 salary in Memphis is equivalent to $57,371 in New Orleans. This is based on the cost of living index ratio: Memphis's COL index of 84 vs New Orleans's 96. Conversely, $52,000 in New Orleans equals $45,500 in Memphis.

Which city has lower taxes, Memphis or New Orleans?

On a median household income, the combined federal, state, and FICA tax burden is $7,735 (15.4% effective rate) in Memphis vs $9,274 (17.8% effective rate) in New Orleans. Property taxes on the median home are $1,346/year in Memphis (0.7% rate) vs $1,348/year in New Orleans (0.5% rate). Sales tax rates are 7.0% in Tennessee and 4.5% in Louisiana.

What is the median household income in Memphis and New Orleans?

Memphis median household income: $50,200/yr. New Orleans median household income: $52,000/yr (Census ACS).

How does rent compare in Memphis vs New Orleans?

Median monthly rent: $908 in Memphis vs $1,271 in New Orleans. Annualized that is $10,896 vs $15,252.

Which city is better for remote workers, Memphis or New Orleans?

Memphis offers a lower cost of living (index 84 vs 96), which lets remote-workers keeping a coastal salary stretch further. New Orleans typically wins on amenities and labor-market depth.

Where does the data on this comparison come from?

Memphis and New Orleans numbers are pulled from Zillow ZHVI/ZORI (home values, rent), the U.S. Census Bureau ACS (income, demographics), and BEA RPP (cost-of-living index). Each value is timestamped on the page.

How often is this Memphis vs New Orleans comparison updated?

Source feeds (Zillow, Freddie Mac PMMS, Census ACS, BEA RPP) are refreshed on their native cadence. Page caches revalidate every 24 hours via Next.js ISR.

Does this comparison replace tax or financial advice?

No. The Memphis vs New Orleans cost-of-living page is educational reference using public data and standard formulas. It is not personalized tax, legal, or investment advice. Consult a licensed professional for material decisions.

Explore More

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Sources & Citations

  1. Zillow Research — ZHVI (home values) & ZORI (observed rent index) — zillow.com/research/data
  2. U.S. Census Bureau — American Community Survey (ACS) 5-year estimates — census.gov/acs
  3. Bureau of Economic Analysis — Regional Price Parities by state and MSA — bea.gov/rpp
  4. Tax Foundation — effective state and local tax rates — taxfoundation.org
  5. Freddie Mac PMMS — weekly national average mortgage rates — freddiemac.com/pmms
  6. Internal Revenue Service — federal income tax brackets and standard deduction — irs.gov
  7. U.S. Bureau of Labor Statistics — unemployment and wage statistics — bls.gov
Methodology & Assumptions

Home prices use Zillow Home Value Index (ZHVI)[1]; rents use Zillow Observed Rent Index (ZORI)[1]. Median household income comes from the Census ACS 5-year estimates[2].

COL indices use the BEA Regional Price Parity methodology[3], normalized so 100 = national average.

Property tax rates are effective rates from the Tax Foundation[4], expressed as % of owner-occupied home value. Mortgage estimates assume 6.5% fixed rate[5], 30-year term, 20.0% down, $1,800/yr homeowners insurance.

Federal tax calculations[6] assume single filer, standard deduction. State tax uses the top marginal rate times taxable income after the state standard deduction. FICA = 6.2% Social Security (up to wage base) + 1.45% Medicare.

Salary equivalence uses adjusted = salary × (COL_destination / COL_origin). This captures cost-of-living shift but not state income tax differences.

Unemployment figures are the most recent monthly MSA-level readings from the BLS LAUS series[7].

Last reviewed is computed from the maximum retrievedAt across every source this page consumes.

City data from Census Bureau[2], BLS[7], and Zillow[1] (2024-2025). Tax calculations use 2025 IRS rates[6], single filer, standard deduction. Mortgage estimates assume 6.5% PMMS rate[5], 30-year term, 20.0% down. COL Index: 100 = national average[3]. Last reviewed 2026-04-19.