Wondering how far your dollar stretches in Sacramento compared to Memphis? Below we break down housing costs, rent, taxes, income, and quality of life using 2026 data so you can make an informed relocation or remote-work decision. Every number is computed from Census, BLS, and Zillow data specific to these two metro areas.
| Sacramento | Metric | Memphis | Difference |
|---|---|---|---|
| 126 | Cost of Living Index | 84 | -33.3% |
| $480,000 | Median Home Price | $195,000 | -59.4% |
| $1,450 | Median Monthly Rent | $908 | -37.4% |
| $78,600 | Median Household Income | $50,200 | -36.1% |
| 0.7% | Property Tax Rate | 0.7% | -5.5% |
| 4.7% | Unemployment Rate | 5.4% | +14.9% |
| 28 min | Average Commute | 24 min | -14.3% |
| 36.9 | Median Age | 35.4 | -4.1% |
| 2,380,000 | Metro Population | 1,360,000 | -42.9% |
Data sourced from Census Bureau, BLS, Zillow, and ApartmentAdvisor (2024-2025). COL Index: 100 = national average.
Monthly mortgage assumes 6.5% interest, 30-year fixed, 20.0%down payment. PITI includes principal, interest, property tax, and homeowner's insurance.
Buying a home in Sacramento costs $2,859/month (PITI) compared to $1,155/month in Memphis — a difference of $1,704/month or $20,448/year. The price-to-income ratio is 6.1x in Sacramento versus 3.9x in Memphis, suggesting Memphis is relatively more affordable for homebuyers relative to local incomes. At a 15% savings rate, it takes 8.1 years to save a down payment in Sacramento compared to 5.2 years in Memphis.
Estimated on each city's median household income, single filer, standard deduction, 2025 rates.
| Tax Category | Sacramento | Memphis |
|---|---|---|
| Gross Income | $78,600 | $50,200 |
| State Income Tax | $3,337 | None |
| Federal Income Tax | $8,741 | $3,895 |
| FICA (SS + Medicare) | $6,013 | $3,840 |
| Property Tax (on median home) | $3,504/yr | $1,346/yr |
| State Sales Tax Rate | 7.2% | 7.0% |
| Total Tax Burden | $18,091 (23.0%) | $7,735 (15.4%) |
| Take-Home Pay | $60,509 | $42,465 |
Tennessee has no state income tax, giving Memphis residents a significant tax advantage. On median household income, total taxes (federal + state + FICA) come to $18,091 in Sacramento (23.0% effective) versus $7,735 in Memphis (15.4% effective). After taxes, take-home pay is $60,509 in Sacramento and $42,465 in Memphis. Property taxes add $3,504/year on the median Sacramento home versus $1,346/year in Memphis.
These figures adjust for cost of living using the formula: adjusted = salary × (COL_destination / COL_origin). If you earn $78,600 in Sacramento (COL 126) and relocate to Memphis (COL 84), you would need $52,400 to maintain the same purchasing power. This means you can take a pay cut of $26,200 and still maintain your lifestyle in Memphis.
Beyond costs, quality of life matters. The average commute in Sacramento is 28 minutes versus 24 minutes in Memphis, a difference of 4 minutes each way. Sacramento's lower unemployment rate of 4.7% versus 5.4% suggests a stronger job market. Sacramento skews slightly older with a median age of 36.9 vs 35.4 in Memphis.
Sacramento is 33.3% more expensive than Memphis overall. Sacramento has a cost of living index of 126 compared to 84 for Memphis (national average = 100). The biggest difference is housing: the median home costs $480,000 in Sacramento vs $195,000 in Memphis.
The median home price in Sacramento is $480,000, which is $285,000 more than Memphis's median of $195,000. Monthly rent follows a similar pattern: $1,450/month in Sacramento vs $908/month in Memphis, a difference of $542/month or $6,504/year.
To maintain the same standard of living, a $78,600 salary in Sacramento is equivalent to $52,400 in Memphis. This is based on the cost of living index ratio: Sacramento's COL index of 126 vs Memphis's 84. Conversely, $50,200 in Memphis equals $75,300 in Sacramento.
On a median household income, the combined federal, state, and FICA tax burden is $18,091 (23.0% effective rate) in Sacramento vs $7,735 (15.4% effective rate) in Memphis. Property taxes on the median home are $3,504/year in Sacramento (0.7% rate) vs $1,346/year in Memphis (0.7% rate). Sales tax rates are 7.2% in California and 7.0% in Tennessee.
Sacramento median household income: $78,600/yr. Memphis median household income: $50,200/yr (Census ACS).
Median monthly rent: $1,450 in Sacramento vs $908 in Memphis. Annualized that is $17,400 vs $10,896.
Memphis offers a lower cost of living (index 84 vs 126), which lets remote-workers keeping a coastal salary stretch further. Sacramento typically wins on amenities and labor-market depth.
Sacramento and Memphis numbers are pulled from Zillow ZHVI/ZORI (home values, rent), the U.S. Census Bureau ACS (income, demographics), and BEA RPP (cost-of-living index). Each value is timestamped on the page.
Source feeds (Zillow, Freddie Mac PMMS, Census ACS, BEA RPP) are refreshed on their native cadence. Page caches revalidate every 24 hours via Next.js ISR.
No. The Sacramento vs Memphis cost-of-living page is educational reference using public data and standard formulas. It is not personalized tax, legal, or investment advice. Consult a licensed professional for material decisions.
Home prices use Zillow Home Value Index (ZHVI)[1]; rents use Zillow Observed Rent Index (ZORI)[1]. Median household income comes from the Census ACS 5-year estimates[2].
COL indices use the BEA Regional Price Parity methodology[3], normalized so 100 = national average.
Property tax rates are effective rates from the Tax Foundation[4], expressed as % of owner-occupied home value. Mortgage estimates assume 6.5% fixed rate[5], 30-year term, 20.0% down, $1,800/yr homeowners insurance.
Federal tax calculations[6] assume single filer, standard deduction. State tax uses the top marginal rate times taxable income after the state standard deduction. FICA = 6.2% Social Security (up to wage base) + 1.45% Medicare.
Salary equivalence uses adjusted = salary × (COL_destination / COL_origin). This captures cost-of-living shift but not state income tax differences.
Unemployment figures are the most recent monthly MSA-level readings from the BLS LAUS series[7].
Last reviewed is computed from the maximum retrievedAt across every source this page consumes.
City data from Census Bureau[2], BLS[7], and Zillow[1] (2024-2025). Tax calculations use 2025 IRS rates[6], single filer, standard deduction. Mortgage estimates assume 6.5% PMMS rate[5], 30-year term, 20.0% down. COL Index: 100 = national average[3]. Last reviewed .