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Cost of Living: Sacramento, CA vs Raleigh, NC

Wondering how far your dollar stretches in Sacramento compared to Raleigh? Below we break down housing costs, rent, taxes, income, and quality of life using 2026 data so you can make an informed relocation or remote-work decision. Every number is computed from Census, BLS, and Zillow data specific to these two metro areas.

TL;DR

Sacramento cost-of-living index is 126 vs 105 for Raleigh (US = 100). Median home: $480,000 vs $380,000. Median rent: $1,450/mo vs $1,131/mo.

Source: Census ACS · Zillow ZHVI/ZORI · BEA RPP, 2026

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Raleigh is 16.7% cheaper than Sacramento
COL Index: Sacramento 126 vs Raleigh 105 (national avg = 100)
Written by Jere Salmisto, Founder & Quantitative Systems Builder, CalcFi·Reviewed by CalcFi Editorial·Last reviewed 2026-04-19

Sacramento vs Raleigh — At a Glance

SacramentoMetricRaleighDifference
126Cost of Living Index105-16.7%
$480,000Median Home Price$380,000-20.8%
$1,450Median Monthly Rent$1,131-22.0%
$78,600Median Household Income$75,200-4.3%
0.7%Property Tax Rate0.8%+8.2%
4.7%Unemployment Rate3.0%-36.2%
28 minAverage Commute25 min-10.7%
36.9Median Age35.1-4.9%
2,380,000Metro Population1,540,000-35.3%

Data sourced from Census Bureau, BLS, Zillow, and ApartmentAdvisor (2024-2025). COL Index: 100 = national average.

Housing Comparison: Sacramento vs Raleigh

Monthly mortgage assumes 6.5% interest, 30-year fixed, 20.0%down payment. PITI includes principal, interest, property tax, and homeowner's insurance.

Sacramento

Median Home Price$480,000
Down Payment (20.0%)$96,000
Loan Amount$384,000
Principal & Interest$2,427/mo
Property Tax$292/mo
Insurance$140/mo
Monthly PITI$2,859/mo

Raleigh

Median Home Price$380,000
Down Payment (20.0%)$76,000
Loan Amount$304,000
Principal & Interest$1,921/mo
Property Tax$250/mo
Insurance$111/mo
Monthly PITI$2,282/mo

Rent & Affordability Ratios

Median Monthly Rent$1,450 vs $1,131 (-$319/mo)
Annual Rent Difference$3,828/yr more in Sacramento
Home Price-to-Income Ratio6.1x (Sacramento) vs 5.1x (Raleigh)
Years to Save 20% Down (15% savings rate)8.1 yrs (Sacramento) vs 6.7 yrs (Raleigh)

Buying a home in Sacramento costs $2,859/month (PITI) compared to $2,282/month in Raleigh — a difference of $577/month or $6,924/year. The price-to-income ratio is 6.1x in Sacramento versus 5.1x in Raleigh, suggesting Raleigh is relatively more affordable for homebuyers relative to local incomes. At a 15% savings rate, it takes 8.1 years to save a down payment in Sacramento compared to 6.7 years in Raleigh.

Tax Comparison: Sacramento vs Raleigh

Estimated on each city's median household income, single filer, standard deduction, 2025 rates.

Tax CategorySacramentoRaleigh
Gross Income$78,600$75,200
State Income Tax$3,337$2,654
Federal Income Tax$8,741$7,993
FICA (SS + Medicare)$6,013$5,752
Property Tax (on median home)$3,504/yr$3,002/yr
State Sales Tax Rate7.2%4.8%
Total Tax Burden$18,091 (23.0%)$16,399 (21.8%)
Take-Home Pay$60,509$58,801

On median household income, total taxes (federal + state + FICA) come to $18,091 in Sacramento (23.0% effective) versus $16,399 in Raleigh (21.8% effective). After taxes, take-home pay is $60,509 in Sacramento and $58,801 in Raleigh. Property taxes add $3,504/year on the median Sacramento home versus $3,002/year in Raleigh.

Salary Equivalence: What Your Income Is Worth

A $78,600 salary in Sacramento equals
$65,500
in Raleigh
A $75,200 salary in Raleigh equals
$90,240
in Sacramento

These figures adjust for cost of living using the formula: adjusted = salary × (COL_destination / COL_origin). If you earn $78,600 in Sacramento (COL 126) and relocate to Raleigh (COL 105), you would need $65,500 to maintain the same purchasing power. This means you can take a pay cut of $13,100 and still maintain your lifestyle in Raleigh.

Quality of Life: Sacramento vs Raleigh

Average Commute
28 min
Sacramento
25 min
Raleigh
3 min longer in Sacramento
Unemployment Rate
4.7%
Sacramento
3.0%
Raleigh
Raleigh lower
Metro Population
2.4M
Sacramento
1.5M
Raleigh
Sacramento is 1.5x larger

Beyond costs, quality of life matters. The average commute in Sacramento is 28 minutes versus 25 minutes in Raleigh, a difference of 3 minutes each way. Raleigh's lower unemployment rate of 3.0% versus 4.7% suggests a stronger job market. Sacramento skews slightly older with a median age of 36.9 vs 35.1 in Raleigh.

Other Cost of Living Comparisons

New York vs SacramentoCOL 187 vs 126Los Angeles vs SacramentoCOL 173 vs 126Chicago vs SacramentoCOL 114 vs 126New York vs RaleighCOL 187 vs 105Los Angeles vs RaleighCOL 173 vs 105Chicago vs RaleighCOL 114 vs 105

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Frequently Asked Questions

Is Sacramento or Raleigh more expensive?

Sacramento is 16.7% more expensive than Raleigh overall. Sacramento has a cost of living index of 126 compared to 105 for Raleigh (national average = 100). The biggest difference is housing: the median home costs $480,000 in Sacramento vs $380,000 in Raleigh.

How much more does housing cost in Sacramento vs Raleigh?

The median home price in Sacramento is $480,000, which is $100,000 more than Raleigh's median of $380,000. Monthly rent follows a similar pattern: $1,450/month in Sacramento vs $1,131/month in Raleigh, a difference of $319/month or $3,828/year.

What salary do I need in Raleigh to match my Sacramento income?

To maintain the same standard of living, a $78,600 salary in Sacramento is equivalent to $65,500 in Raleigh. This is based on the cost of living index ratio: Sacramento's COL index of 126 vs Raleigh's 105. Conversely, $75,200 in Raleigh equals $90,240 in Sacramento.

Which city has lower taxes, Sacramento or Raleigh?

On a median household income, the combined federal, state, and FICA tax burden is $18,091 (23.0% effective rate) in Sacramento vs $16,399 (21.8% effective rate) in Raleigh. Property taxes on the median home are $3,504/year in Sacramento (0.7% rate) vs $3,002/year in Raleigh (0.8% rate). Sales tax rates are 7.2% in California and 4.8% in North Carolina.

What is the median household income in Sacramento and Raleigh?

Sacramento median household income: $78,600/yr. Raleigh median household income: $75,200/yr (Census ACS).

How does rent compare in Sacramento vs Raleigh?

Median monthly rent: $1,450 in Sacramento vs $1,131 in Raleigh. Annualized that is $17,400 vs $13,572.

Which city is better for remote workers, Sacramento or Raleigh?

Raleigh offers a lower cost of living (index 105 vs 126), which lets remote-workers keeping a coastal salary stretch further. Sacramento typically wins on amenities and labor-market depth.

Where does the data on this comparison come from?

Sacramento and Raleigh numbers are pulled from Zillow ZHVI/ZORI (home values, rent), the U.S. Census Bureau ACS (income, demographics), and BEA RPP (cost-of-living index). Each value is timestamped on the page.

How often is this Sacramento vs Raleigh comparison updated?

Source feeds (Zillow, Freddie Mac PMMS, Census ACS, BEA RPP) are refreshed on their native cadence. Page caches revalidate every 24 hours via Next.js ISR.

Does this comparison replace tax or financial advice?

No. The Sacramento vs Raleigh cost-of-living page is educational reference using public data and standard formulas. It is not personalized tax, legal, or investment advice. Consult a licensed professional for material decisions.

Explore More

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Sources & Citations

  1. Zillow Research — ZHVI (home values) & ZORI (observed rent index) — zillow.com/research/data
  2. U.S. Census Bureau — American Community Survey (ACS) 5-year estimates — census.gov/acs
  3. Bureau of Economic Analysis — Regional Price Parities by state and MSA — bea.gov/rpp
  4. Tax Foundation — effective state and local tax rates — taxfoundation.org
  5. Freddie Mac PMMS — weekly national average mortgage rates — freddiemac.com/pmms
  6. Internal Revenue Service — federal income tax brackets and standard deduction — irs.gov
  7. U.S. Bureau of Labor Statistics — unemployment and wage statistics — bls.gov
Methodology & Assumptions

Home prices use Zillow Home Value Index (ZHVI)[1]; rents use Zillow Observed Rent Index (ZORI)[1]. Median household income comes from the Census ACS 5-year estimates[2].

COL indices use the BEA Regional Price Parity methodology[3], normalized so 100 = national average.

Property tax rates are effective rates from the Tax Foundation[4], expressed as % of owner-occupied home value. Mortgage estimates assume 6.5% fixed rate[5], 30-year term, 20.0% down, $1,800/yr homeowners insurance.

Federal tax calculations[6] assume single filer, standard deduction. State tax uses the top marginal rate times taxable income after the state standard deduction. FICA = 6.2% Social Security (up to wage base) + 1.45% Medicare.

Salary equivalence uses adjusted = salary × (COL_destination / COL_origin). This captures cost-of-living shift but not state income tax differences.

Unemployment figures are the most recent monthly MSA-level readings from the BLS LAUS series[7].

Last reviewed is computed from the maximum retrievedAt across every source this page consumes.

City data from Census Bureau[2], BLS[7], and Zillow[1] (2024-2025). Tax calculations use 2025 IRS rates[6], single filer, standard deduction. Mortgage estimates assume 6.5% PMMS rate[5], 30-year term, 20.0% down. COL Index: 100 = national average[3]. Last reviewed 2026-04-19.