Calculate your Body Mass Index (BMI) instantly. See your BMI category, healthy weight range, and what your number means for your health.
Overweight
| BMI Score | 25.1 |
| Category | Overweight |
| Healthy Weight Range | 128.9 lbs – 173.5 lbs |
| Prime BMI (ratio to 25) | 1.00 |
| Ponderal Index | 14.1 kg/m³ |
BMI Categories
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BMI = weight (kg) / height (m)²
Imperial: BMI = 703 × weight (lbs) / height (inches)²
For adults, a BMI of 18.5–24.9 is considered healthy. Below 18.5 is underweight, 25–29.9 is overweight, and 30+ is obese.
BMI can overestimate body fat in muscular individuals. Athletes often have high BMI but low body fat percentage. Body fat percentage is more accurate for athletes.
BMI = weight (kg) / height (m)². In imperial units: BMI = 703 × weight (lbs) / height (inches)².
Underweight: < 18.5, Normal weight: 18.5–24.9, Overweight: 25–29.9, Obese Class I: 30–34.9, Obese Class II: 35–39.9, Obese Class III: 40+.
The BMI formula is the same for both sexes, but women typically have more body fat than men at the same BMI. BMI also doesn't account for fat distribution.
Calculations are for educational purposes only. Consult a qualified financial advisor for personalized advice.