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Cost of Living: Boston, MA vs Sacramento, CA

Wondering how far your dollar stretches in Boston compared to Sacramento? Below we break down housing costs, rent, taxes, income, and quality of life using 2026 data so you can make an informed relocation or remote-work decision. Every number is computed from Census, BLS, and Zillow data specific to these two metro areas.

TL;DR

Boston cost-of-living index is 162 vs 126 for Sacramento (US = 100). Median home: $680,000 vs $480,000. Median rent: $2,750/mo vs $1,450/mo.

Source: Census ACS · Zillow ZHVI/ZORI · BEA RPP, 2026

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Sacramento is 22.2% cheaper than Boston
COL Index: Boston 162 vs Sacramento 126 (national avg = 100)
Written by Jere Salmisto, Founder & Quantitative Systems Builder, CalcFi·Reviewed by CalcFi Editorial·Last reviewed 2026-04-19

Boston vs Sacramento — At a Glance

BostonMetricSacramentoDifference
162Cost of Living Index126-22.2%
$680,000Median Home Price$480,000-29.4%
$2,750Median Monthly Rent$1,450-47.3%
$89,400Median Household Income$78,600-12.1%
1.1%Property Tax Rate0.7%-31.1%
3.3%Unemployment Rate4.7%+42.4%
32 minAverage Commute28 min-12.5%
32.6Median Age36.9+13.2%
4,920,000Metro Population2,380,000-51.6%

Data sourced from Census Bureau, BLS, Zillow, and ApartmentAdvisor (2024-2025). COL Index: 100 = national average.

Housing Comparison: Boston vs Sacramento

Monthly mortgage assumes 6.5% interest, 30-year fixed, 20.0%down payment. PITI includes principal, interest, property tax, and homeowner's insurance.

Boston

Median Home Price$680,000
Down Payment (20.0%)$136,000
Loan Amount$544,000
Principal & Interest$3,438/mo
Property Tax$601/mo
Insurance$198/mo
Monthly PITI$4,237/mo

Sacramento

Median Home Price$480,000
Down Payment (20.0%)$96,000
Loan Amount$384,000
Principal & Interest$2,427/mo
Property Tax$292/mo
Insurance$140/mo
Monthly PITI$2,859/mo

Rent & Affordability Ratios

Median Monthly Rent$2,750 vs $1,450 (-$1,300/mo)
Annual Rent Difference$15,600/yr more in Boston
Home Price-to-Income Ratio7.6x (Boston) vs 6.1x (Sacramento)
Years to Save 20% Down (15% savings rate)10.1 yrs (Boston) vs 8.1 yrs (Sacramento)

Buying a home in Boston costs $4,237/month (PITI) compared to $2,859/month in Sacramento — a difference of $1,378/month or $16,536/year. The price-to-income ratio is 7.6x in Boston versus 6.1x in Sacramento, suggesting Sacramento is relatively more affordable for homebuyers relative to local incomes. At a 15% savings rate, it takes 10.1 years to save a down payment in Boston compared to 8.1 years in Sacramento.

Tax Comparison: Boston vs Sacramento

Estimated on each city's median household income, single filer, standard deduction, 2025 rates.

Tax CategoryBostonSacramento
Gross Income$89,400$78,600
State Income Tax$4,250$3,337
Federal Income Tax$11,117$8,741
FICA (SS + Medicare)$6,839$6,013
Property Tax (on median home)$7,208/yr$3,504/yr
State Sales Tax Rate6.3%7.2%
Total Tax Burden$22,206 (24.8%)$18,091 (23.0%)
Take-Home Pay$67,194$60,509

On median household income, total taxes (federal + state + FICA) come to $22,206 in Boston (24.8% effective) versus $18,091 in Sacramento (23.0% effective). After taxes, take-home pay is $67,194 in Boston and $60,509 in Sacramento. Property taxes add $7,208/year on the median Boston home versus $3,504/year in Sacramento.

Salary Equivalence: What Your Income Is Worth

A $89,400 salary in Boston equals
$69,533
in Sacramento
A $78,600 salary in Sacramento equals
$101,057
in Boston

These figures adjust for cost of living using the formula: adjusted = salary × (COL_destination / COL_origin). If you earn $89,400 in Boston (COL 162) and relocate to Sacramento (COL 126), you would need $69,533 to maintain the same purchasing power. This means you can take a pay cut of $19,867 and still maintain your lifestyle in Sacramento.

Quality of Life: Boston vs Sacramento

Average Commute
32 min
Boston
28 min
Sacramento
4 min longer in Boston
Unemployment Rate
3.3%
Boston
4.7%
Sacramento
Boston lower
Metro Population
4.9M
Boston
2.4M
Sacramento
Boston is 2.1x larger

Beyond costs, quality of life matters. The average commute in Boston is 32 minutes versus 28 minutes in Sacramento, a difference of 4 minutes each way. Boston's lower unemployment rate of 3.3% versus 4.7% suggests a stronger job market. Sacramento skews slightly older with a median age of 36.9 vs 32.6 in Boston.

Other Cost of Living Comparisons

Boston vs New YorkCOL 162 vs 187Boston vs Los AngelesCOL 162 vs 173Boston vs ChicagoCOL 162 vs 114New York vs SacramentoCOL 187 vs 126Los Angeles vs SacramentoCOL 173 vs 126Chicago vs SacramentoCOL 114 vs 126

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Frequently Asked Questions

Is Boston or Sacramento more expensive?

Boston is 22.2% more expensive than Sacramento overall. Boston has a cost of living index of 162 compared to 126 for Sacramento (national average = 100). The biggest difference is housing: the median home costs $680,000 in Boston vs $480,000 in Sacramento.

How much more does housing cost in Boston vs Sacramento?

The median home price in Boston is $680,000, which is $200,000 more than Sacramento's median of $480,000. Monthly rent follows a similar pattern: $2,750/month in Boston vs $1,450/month in Sacramento, a difference of $1,300/month or $15,600/year.

What salary do I need in Sacramento to match my Boston income?

To maintain the same standard of living, a $89,400 salary in Boston is equivalent to $69,533 in Sacramento. This is based on the cost of living index ratio: Boston's COL index of 162 vs Sacramento's 126. Conversely, $78,600 in Sacramento equals $101,057 in Boston.

Which city has lower taxes, Boston or Sacramento?

On a median household income, the combined federal, state, and FICA tax burden is $22,206 (24.8% effective rate) in Boston vs $18,091 (23.0% effective rate) in Sacramento. Property taxes on the median home are $7,208/year in Boston (1.1% rate) vs $3,504/year in Sacramento (0.7% rate). Sales tax rates are 6.3% in Massachusetts and 7.2% in California.

What is the median household income in Boston and Sacramento?

Boston median household income: $89,400/yr. Sacramento median household income: $78,600/yr (Census ACS).

How does rent compare in Boston vs Sacramento?

Median monthly rent: $2,750 in Boston vs $1,450 in Sacramento. Annualized that is $33,000 vs $17,400.

Which city is better for remote workers, Boston or Sacramento?

Sacramento offers a lower cost of living (index 126 vs 162), which lets remote-workers keeping a coastal salary stretch further. Boston typically wins on amenities and labor-market depth.

Where does the data on this comparison come from?

Boston and Sacramento numbers are pulled from Zillow ZHVI/ZORI (home values, rent), the U.S. Census Bureau ACS (income, demographics), and BEA RPP (cost-of-living index). Each value is timestamped on the page.

How often is this Boston vs Sacramento comparison updated?

Source feeds (Zillow, Freddie Mac PMMS, Census ACS, BEA RPP) are refreshed on their native cadence. Page caches revalidate every 24 hours via Next.js ISR.

Does this comparison replace tax or financial advice?

No. The Boston vs Sacramento cost-of-living page is educational reference using public data and standard formulas. It is not personalized tax, legal, or investment advice. Consult a licensed professional for material decisions.

Explore More

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Sources & Citations

  1. Zillow Research — ZHVI (home values) & ZORI (observed rent index) — zillow.com/research/data
  2. U.S. Census Bureau — American Community Survey (ACS) 5-year estimates — census.gov/acs
  3. Bureau of Economic Analysis — Regional Price Parities by state and MSA — bea.gov/rpp
  4. Tax Foundation — effective state and local tax rates — taxfoundation.org
  5. Freddie Mac PMMS — weekly national average mortgage rates — freddiemac.com/pmms
  6. Internal Revenue Service — federal income tax brackets and standard deduction — irs.gov
  7. U.S. Bureau of Labor Statistics — unemployment and wage statistics — bls.gov
Methodology & Assumptions

Home prices use Zillow Home Value Index (ZHVI)[1]; rents use Zillow Observed Rent Index (ZORI)[1]. Median household income comes from the Census ACS 5-year estimates[2].

COL indices use the BEA Regional Price Parity methodology[3], normalized so 100 = national average.

Property tax rates are effective rates from the Tax Foundation[4], expressed as % of owner-occupied home value. Mortgage estimates assume 6.5% fixed rate[5], 30-year term, 20.0% down, $1,800/yr homeowners insurance.

Federal tax calculations[6] assume single filer, standard deduction. State tax uses the top marginal rate times taxable income after the state standard deduction. FICA = 6.2% Social Security (up to wage base) + 1.45% Medicare.

Salary equivalence uses adjusted = salary × (COL_destination / COL_origin). This captures cost-of-living shift but not state income tax differences.

Unemployment figures are the most recent monthly MSA-level readings from the BLS LAUS series[7].

Last reviewed is computed from the maximum retrievedAt across every source this page consumes.

City data from Census Bureau[2], BLS[7], and Zillow[1] (2024-2025). Tax calculations use 2025 IRS rates[6], single filer, standard deduction. Mortgage estimates assume 6.5% PMMS rate[5], 30-year term, 20.0% down. COL Index: 100 = national average[3]. Last reviewed 2026-04-19.