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Cost of Living: New York, NY vs Seattle, WA

Wondering how far your dollar stretches in New York compared to Seattle? Below we break down housing costs, rent, taxes, income, and quality of life using 2026 data so you can make an informed relocation or remote-work decision. Every number is computed from Census, BLS, and Zillow data specific to these two metro areas.

TL;DR

New York cost-of-living index is 187 vs 156 for Seattle (US = 100). Median home: $750,000 vs $780,000. Median rent: $3,600/mo vs $1,800/mo.

Source: Census ACS · Zillow ZHVI/ZORI · BEA RPP, 2026

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Seattle is 16.6% cheaper than New York
COL Index: New York 187 vs Seattle 156 (national avg = 100)
Written by Jere Salmisto, Founder & Quantitative Systems Builder, CalcFi·Reviewed by CalcFi Editorial·Last reviewed 2026-04-19

New York vs Seattle — At a Glance

New YorkMetricSeattleDifference
187Cost of Living Index156-16.6%
$750,000Median Home Price$780,000+4.0%
$3,600Median Monthly Rent$1,800-50.0%
$76,607Median Household Income$102,900+34.3%
1.7%Property Tax Rate0.9%-45.9%
4.3%Unemployment Rate3.4%-20.9%
36 minAverage Commute30 min-16.7%
37.1Median Age36.5-1.6%
20,140,470Metro Population4,100,000-79.6%

Data sourced from Census Bureau, BLS, Zillow, and ApartmentAdvisor (2024-2025). COL Index: 100 = national average.

Housing Comparison: New York vs Seattle

Monthly mortgage assumes 6.5% interest, 30-year fixed, 20.0%down payment. PITI includes principal, interest, property tax, and homeowner's insurance.

New York

Median Home Price$750,000
Down Payment (20.0%)$150,000
Loan Amount$600,000
Principal & Interest$3,792/mo
Property Tax$1,063/mo
Insurance$219/mo
Monthly PITI$5,074/mo

Seattle

Median Home Price$780,000
Down Payment (20.0%)$156,000
Loan Amount$624,000
Principal & Interest$3,944/mo
Property Tax$598/mo
Insurance$228/mo
Monthly PITI$4,770/mo

Rent & Affordability Ratios

Median Monthly Rent$3,600 vs $1,800 (-$1,800/mo)
Annual Rent Difference$21,600/yr more in New York
Home Price-to-Income Ratio9.8x (New York) vs 7.6x (Seattle)
Years to Save 20% Down (15% savings rate)13.1 yrs (New York) vs 10.1 yrs (Seattle)

Buying a home in New York costs $5,074/month (PITI) compared to $4,770/month in Seattle — a difference of $304/month or $3,648/year. The price-to-income ratio is 9.8x in New York versus 7.6x in Seattle, suggesting Seattle is relatively more affordable for homebuyers relative to local incomes. At a 15% savings rate, it takes 13.1 years to save a down payment in New York compared to 10.1 years in Seattle.

Tax Comparison: New York vs Seattle

Estimated on each city's median household income, single filer, standard deduction, 2025 rates.

Tax CategoryNew YorkSeattle
Gross Income$76,607$102,900
State Income Tax$3,608None
Federal Income Tax$8,302$14,087
FICA (SS + Medicare)$5,861$7,872
Property Tax (on median home)$12,750/yr$7,176/yr
State Sales Tax Rate4.0%6.5%
Total Tax Burden$17,771 (23.2%)$21,959 (21.3%)
Take-Home Pay$58,836$80,941

Washington has no state income tax, giving Seattle residents a significant tax advantage. On median household income, total taxes (federal + state + FICA) come to $17,771 in New York (23.2% effective) versus $21,959 in Seattle (21.3% effective). After taxes, take-home pay is $58,836 in New York and $80,941 in Seattle. Property taxes add $12,750/year on the median New York home versus $7,176/year in Seattle.

Salary Equivalence: What Your Income Is Worth

A $76,607 salary in New York equals
$63,907
in Seattle
A $102,900 salary in Seattle equals
$123,348
in New York

These figures adjust for cost of living using the formula: adjusted = salary × (COL_destination / COL_origin). If you earn $76,607 in New York (COL 187) and relocate to Seattle (COL 156), you would need $63,907 to maintain the same purchasing power. This means you can take a pay cut of $12,700 and still maintain your lifestyle in Seattle.

Quality of Life: New York vs Seattle

Average Commute
36 min
New York
30 min
Seattle
6 min longer in New York
Unemployment Rate
4.3%
New York
3.4%
Seattle
Seattle lower
Metro Population
20.1M
New York
4.1M
Seattle
New York is 4.9x larger

Beyond costs, quality of life matters. The average commute in New York is 36 minutes versus 30 minutes in Seattle, a difference of 6 minutes each way. Seattle's lower unemployment rate of 3.4% versus 4.3% suggests a stronger job market. New York skews slightly older with a median age of 37.1 vs 36.5 in Seattle.

Other Cost of Living Comparisons

Los Angeles vs New YorkCOL 173 vs 187Chicago vs New YorkCOL 114 vs 187Dallas vs New YorkCOL 105 vs 187Los Angeles vs SeattleCOL 173 vs 156Chicago vs SeattleCOL 114 vs 156Dallas vs SeattleCOL 105 vs 156

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Frequently Asked Questions

Is New York or Seattle more expensive?

New York is 16.6% more expensive than Seattle overall. New York has a cost of living index of 187 compared to 156 for Seattle (national average = 100). The biggest difference is housing: the median home costs $750,000 in New York vs $780,000 in Seattle.

How much more does housing cost in New York vs Seattle?

The median home price in New York is $750,000, which is $30,000 more than Seattle's median of $780,000. Monthly rent follows a similar pattern: $3,600/month in New York vs $1,800/month in Seattle, a difference of $1,800/month or $21,600/year.

What salary do I need in Seattle to match my New York income?

To maintain the same standard of living, a $76,607 salary in New York is equivalent to $63,907 in Seattle. This is based on the cost of living index ratio: New York's COL index of 187 vs Seattle's 156. Conversely, $102,900 in Seattle equals $123,348 in New York.

Which city has lower taxes, New York or Seattle?

On a median household income, the combined federal, state, and FICA tax burden is $17,771 (23.2% effective rate) in New York vs $21,959 (21.3% effective rate) in Seattle. Property taxes on the median home are $12,750/year in New York (1.7% rate) vs $7,176/year in Seattle (0.9% rate). Sales tax rates are 4.0% in New York and 6.5% in Washington.

What is the median household income in New York and Seattle?

New York median household income: $76,607/yr. Seattle median household income: $102,900/yr (Census ACS).

How does rent compare in New York vs Seattle?

Median monthly rent: $3,600 in New York vs $1,800 in Seattle. Annualized that is $43,200 vs $21,600.

Which city is better for remote workers, New York or Seattle?

Seattle offers a lower cost of living (index 156 vs 187), which lets remote-workers keeping a coastal salary stretch further. New York typically wins on amenities and labor-market depth.

Where does the data on this comparison come from?

New York and Seattle numbers are pulled from Zillow ZHVI/ZORI (home values, rent), the U.S. Census Bureau ACS (income, demographics), and BEA RPP (cost-of-living index). Each value is timestamped on the page.

How often is this New York vs Seattle comparison updated?

Source feeds (Zillow, Freddie Mac PMMS, Census ACS, BEA RPP) are refreshed on their native cadence. Page caches revalidate every 24 hours via Next.js ISR.

Does this comparison replace tax or financial advice?

No. The New York vs Seattle cost-of-living page is educational reference using public data and standard formulas. It is not personalized tax, legal, or investment advice. Consult a licensed professional for material decisions.

Explore More

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Sources & Citations

  1. Zillow Research — ZHVI (home values) & ZORI (observed rent index) — zillow.com/research/data
  2. U.S. Census Bureau — American Community Survey (ACS) 5-year estimates — census.gov/acs
  3. Bureau of Economic Analysis — Regional Price Parities by state and MSA — bea.gov/rpp
  4. Tax Foundation — effective state and local tax rates — taxfoundation.org
  5. Freddie Mac PMMS — weekly national average mortgage rates — freddiemac.com/pmms
  6. Internal Revenue Service — federal income tax brackets and standard deduction — irs.gov
  7. U.S. Bureau of Labor Statistics — unemployment and wage statistics — bls.gov
Methodology & Assumptions

Home prices use Zillow Home Value Index (ZHVI)[1]; rents use Zillow Observed Rent Index (ZORI)[1]. Median household income comes from the Census ACS 5-year estimates[2].

COL indices use the BEA Regional Price Parity methodology[3], normalized so 100 = national average.

Property tax rates are effective rates from the Tax Foundation[4], expressed as % of owner-occupied home value. Mortgage estimates assume 6.5% fixed rate[5], 30-year term, 20.0% down, $1,800/yr homeowners insurance.

Federal tax calculations[6] assume single filer, standard deduction. State tax uses the top marginal rate times taxable income after the state standard deduction. FICA = 6.2% Social Security (up to wage base) + 1.45% Medicare.

Salary equivalence uses adjusted = salary × (COL_destination / COL_origin). This captures cost-of-living shift but not state income tax differences.

Unemployment figures are the most recent monthly MSA-level readings from the BLS LAUS series[7].

Last reviewed is computed from the maximum retrievedAt across every source this page consumes.

City data from Census Bureau[2], BLS[7], and Zillow[1] (2024-2025). Tax calculations use 2025 IRS rates[6], single filer, standard deduction. Mortgage estimates assume 6.5% PMMS rate[5], 30-year term, 20.0% down. COL Index: 100 = national average[3]. Last reviewed 2026-04-19.